Services and fees
Pricing
- 50 minute Whatsapp session: £60 £50 - 50 minute telephone call session: £70 £60 - 50 minute zoom session: £80 £70
- Block booking of 4 Whatsapp sessions: £220 £190- Block booking of 4 Telephone sessions: £260 £230- Block booking of 4 Zoom sessions: £290 £260
(Discounted prices apply for the entirety of your therapy)
Discounted prices are available for students, NHS workers and ages 60+ (proof of age, employment or student ID will be required). We are willing to discuss prices further for those in financial difficulty.
Services
At F&B Digital therapy, we are trained in evidence-based Cognitive Behavioural Therapy (CBT).
Find out more information about whether CBT is the right therapy for you here.
We specialise in transforming self-esteem and confidence, particularly in neurodivergent adults having lived experience of what it is like to be diagnosed with certain conditions in adult life.
We do also provide treatments for a number of psychological difficulties, drawing on up-to-date methods and approaches, whilst catering to the person as an individual.
Problems we can help with are:
- Low self-Esteem/confidence
- Impact of health conditions or neurodiversity (ADHD, Autism, Dyspraxia etc)
- Generalized Anxiety Disorder (worrying and overthinking)
- Depression
- Health or death Anxiety
- OCD
- Social Anxiety
- Trauma
- Phobias (e.g. fear of vomit, heights, needles, animals)
- Panic attacks
- Eating disorders
- Body image issues
At this time, we do not specialise in:
- Bipolar Disorder
- Psychosis
- Personality Disorders
- Psychosexual Problems
- Gambling or Addiction
If we believe during your initial consultations you may have the above problems we don't specialise in, we will signpost you to services that can give you the most appropriate support for your individual needs.
If you would like to get started with F&B Digital Therapy, book an appointment now!
Still not sure? Book a FREE consultation to find out more before you decide.
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